ID 94
semalam berkira2 nk beli penimbang sendiri...lom tangkap gambar lagi nih...takut lak disqualified lak nanti...
Pra Bekpes: air kosong & susu alpha lipid
Bekpes:koay teow goreng(1 senduk)& cokodok + teh o panas
Lunch: Koeyteow goreng & teh o panas
Dinner: Sekeping roti cicah milo panas
aku cuba amalkan minum segelas air sebelum n selepas bangun tido...harap2 berterusan la...
nk beli scale...nk beli scale...nak beli penimbang...nak beli penimbang...
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